There is good nutrician in Chilli.
They increase your metabolism and improve your circulation... WONDERFUL!
Because they.....have the ability to burn out fatty cells.
While living in the U.S. I often frequented 'Wendy's' for the chilli (mince. tomato and beans).
It's delicious alone or on top of their baked potato. It's also low in fat, high in fibre and low in calories.
My mouth waters at the memory.
I now have the recipe..
Chilli's are said to have the potential to fight off diseases such as diabetis (helps lower the need for insulin post meal ingestion) and prostate cancer. (American Journal of Clinical Nutrician)
* * Please check with your doctor and don't stop using insulin.
Also shown to alleviate pain from shingles and sinus.
PLUS, is said to kill 75% of food bacteria.
Bring on the Chilli!!
"O taste and see that the LORD is good; blessed is the man that trusteth in Him..Job 34:8.