I worked in the E.R. when the SARS VIRUS (2002) was contagious.
Both COVID-19 and SARS are caused by Coronaviruses.
As a now retired Health professional, here is what I do.
1. Buy and use, EUCALYPTUS OIL in an infuser to breath and clear toxins from your lungs.
https://www.healthline.com/health/9-ways-eucalyptus-oil-can-help#clear-chest
2. Use a PARACETAMOL (fever) 4 hourly on the dot, as per directed for the quantity daily. (No More) READ INFORMATION!! ** ALWAYS take after some food! Its important for your liver.
READ: https://www.drugs.com/paracetamol.html
3. Buy and drink Schweppes TONIC WATER, about 4 glasses of this a day.
It
contains QUININE
Why is
quinine being discussed in COVID-19 times? - The Hindu
4. Take
ZINC tablets or Capsules... They pick up the immune system.
5. Get out in the SUNSHINE and FRESH AIR on and off throughout the day.
6. If coughing a lot, sleep sitting up (recliner chair is great) to drain the lungs.
https://www.md-health.com/Fluid-In-Lungs.html
7. With all chest/lung problems, NEVER breath cold air. It constricts the airways and makes it worse. Stay inside when the weather is bad. If days are sunny, then go outside but back inside when cool air falls.
My advice is Cheap and easy. God made our bodies to heal themselves.
I GIVE MORE EASY TO UNDERSTAND HEALTH ADVICE..
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